Hooked up with Hans and Shaan for a downwinder from Beach Rd Te Atatu to Herne Bay. The wind was cranking WNW and 25-30knots. There were some steep rolling swells in the middle of the harbour. I was given a head start but those guys soon over took me and I ate their spray. nearly hit a reef in the middle of the upper harbour which could have been a nasty surprise! Got a few long runners and had the JL M-14 on the plane. I came off twice but it was 27 degrees today so that helped cool me down.
HR 164 bpm Distance 7.25 km Speed max 14.0 Av 9.1 km/h Calories 778 kcal Temperature 27.3 °C